time to set some new goals!
Options

gentlygently
Posts: 752 Member
I'm very excited - after about 6 months logging calories, shifting my body a bit more and logging in regularly to mfp to read people's stories I have pretty much made my weight loss goal.
Ok it was modest - just 10 lbs - but I really wanted to stop a drift in the wrong direction, and it has taken a bit of stern talking to myself!
Reading everyone's stories, and seeing how hard some people are working to change their lives/habits/self esteem has been really motivating and really humbling....
I think I am now going to aim to lost another 5 lbs (i am about 5' 7") in the new year but concentrate a bit more on fitness and body measurement and still take it sustainably and slowly - so may be aim to be at 145 by next summer. Any thoughts?
If you are about to move into maintainance - maybe we should be friends?!
Ok it was modest - just 10 lbs - but I really wanted to stop a drift in the wrong direction, and it has taken a bit of stern talking to myself!
Reading everyone's stories, and seeing how hard some people are working to change their lives/habits/self esteem has been really motivating and really humbling....
I think I am now going to aim to lost another 5 lbs (i am about 5' 7") in the new year but concentrate a bit more on fitness and body measurement and still take it sustainably and slowly - so may be aim to be at 145 by next summer. Any thoughts?
If you are about to move into maintainance - maybe we should be friends?!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!