Ripped in 30 Jillian Michael's

mrsdauer

can someone answer a question for me please???? i just began the Ripped in 30 dvd, i have no clue how to calculate the calories burned.... can anyone help me?
and NO, i dont have a monitor thing-y.....

thanks:happy:

letonia_

I log it as Circuit Training - General; and I know of people with HRM watches here confirmed that is accurate

lin7604

mine wasn't by far! mine came up here as 225 and my hrm showed it as 147. i was shocked, i ended up eating too many of my exercise calories that last month or so...