When do you log weight loss?

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  • Dexy_
    Dexy_ Posts: 593 Member
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    I weigh on the first day of every month. Any sooner and I get down because it goes up and down a lot. Whatever it is on the 1st, I log.
  • crisnis
    crisnis Posts: 83 Member
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    I will step on my scale whenever the mood strikes, but I only "officially" weigh on Sunday - I also do my measurements on Sunday's too but just cause I'm doing the 30DS - othewise I would probably only do those monthly... I do an official weekly weigh in because it can flux so much from day to day - too much stress to do it daily.
  • gazerofthestars
    gazerofthestars Posts: 255 Member
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    I don't log less than 1 pound loss and only if the reading is consistent over a few days time.
  • rochey1098
    rochey1098 Posts: 285
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    I have a set "weigh in" day (Saturday) and I only log losses. So if I'm up a pound or whatever, I don't log it...

    This.

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