We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
help!

wsbri4
Posts: 7 Member
Good morning everyone. I am having difficulties the last few months. I have tried a few things but am not losing and see saw back and forth with gaining and losing 3 pounds. I am very frustrated. I have either not eaten the exercise points and have eaten the exercise points. Nothing is working. I go to the gym 4 days a week and do 30 minutes cardio, switching back and forth between the elliptical and the stairstepper. Nothing.............. I do arms one day and legs the other....I am 5'7" and would love to be around 150 but am stuck between 160-163....any suggestions would be greatly appreciated.
Thanks!
Wanda
Thanks!
Wanda

0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions