Fat Belly Diet Followers - Do you go over on fat?

kellyscomeback

I've recently started following the FBD (I'm don't know why it's called diet, it's a lifestyle change) as a means to get more fruits & veg into my diet and educate myself on healthy vs. unhealthy fats (great book, I recommend the book, not their site). My family likes the recipes and I've started following the outline of 4 - 400 calorie meals with 1 monosaturated fat (MUFA) in each meal.

If you follow the diet & recipes do you find yourself over on daily fat? I have mine set at 30% of my calories but I go over by 5-15g.


If you have no idea what diet plan I'm talking about here are some links:
Diet - http://recipes.menshealth.com/Recipes/SearchResults.aspx?WithSource=Flat+Belly+Diet
What is the FBD - http://www.webmd.com/diet/features/flat-belly-diet

kellyscomeback

I want to give this a bump to see if anyone from the weekday visitors can give me some insight.