NSV not that big of deal though

LisaWeir74
LisaWeir74 Posts: 88 Member
edited October 2024 in Success Stories
I was talking with my trainer about food.....he told me "athletes need fuel so you must eat to fuel your body."

I looked at him & said "but I am not an athlete." His response was with this kind of exercise/training you are doing, YOU are an athlete. I have never considered myself athletic!! Yes, I have exercised all my life but an athlete.....nope!!

It was cool feeling!!

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