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Especially for Single folks

NWCountryGal
NWCountryGal Posts: 1,992 Member
edited September 2024 in Recipes
I tried something different lastnight and it was delicious! 320 Calories total:

One Cup Shrimp(I had large, cooked, deveined & peeled)
Vita Spelt Pasta(whole grain pasta)1/5 package for serving(10 oz package)
Any fave stirfry vegies(I used Hytop San Francisco style)
1 tbsp Olive Oil
1 tbsp Oyster Flavored Sauce
1 tsp of Soy Sauce

I cooked the Spelt only 5 min. drained immediately(don't want to overcook
tossed vegies and shrimp to heat them up(had unthawed earlier) I did add a little onion powder and garlic powder.
added Spelt, oyster sauce & soy and tossed just to heat up and then served.

Hope someone will enjoy this as much as I did:wink::drinker: :drinker: :drinker:

Replies

  • NWCountryGal
    NWCountryGal Posts: 1,992 Member
    I tried something different lastnight and it was delicious! 320 Calories total:

    One Cup Shrimp(I had large, cooked, deveined & peeled)
    Vita Spelt Pasta(whole grain pasta)1/5 package for serving(10 oz package)
    Any fave stirfry vegies(I used Hytop San Francisco style)
    1 tbsp Olive Oil
    1 tbsp Oyster Flavored Sauce
    1 tsp of Soy Sauce

    I cooked the Spelt only 5 min. drained immediately(don't want to overcook
    tossed vegies and shrimp to heat them up(had unthawed earlier) I did add a little onion powder and garlic powder.
    added Spelt, oyster sauce & soy and tossed just to heat up and then served.

    Hope someone will enjoy this as much as I did:wink::drinker: :drinker: :drinker:
This discussion has been closed.

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