new from uk

philmotman
philmotman Posts: 3
edited October 2024 in Introduce Yourself
i have been useing my fitness pal for about 2 months now and started going to the gym i have lost 3 kgs in this time and all i can say to you all is you didnt put the weight on overnight so it wont come off overnight it take time a lot of time just stick with it it will happen.

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