Best Broccoli Salad

sunflower8926

Serving Size 134.7g (over 1 cup)

6 c. broccoli, finely chopped
1/2 red onion, finely chopped
1/4 c. sunflower seeds
1 tbsp. pine nuts
1/4 c. dried cranberries
1/4 c. raisins
2 tbsp. light mayonnaise
6 tbsp. balsamic vinegar
2 tbsp. sugar (reduce sugar with splenda if preferred)
1/8 tsp. salt

Mix veggies and spices and chill for a couple of hours. Add nuts, raisins and cranberries just before serving, unless you like them soft.

Amount Per Serving (1/6 of recipe)
Calories 113Calories from Fat 36
% Daily Value*
Total Fat 4.0g6%
Saturated Fat 0.4g2%
Cholesterol 1mg0%
Sodium 114mg5%
Total Carbohydrates 18.0g6%
Dietary Fiber 3.1g12%
Sugars 10.3g
Protein 3.4g

Vitamin A 11% • Vitamin C 133%
Calcium 5% • Iron 6%

sunflower8926

Serving Size 134.7g (over 1 cup)

6 c. broccoli, finely chopped
1/2 red onion, finely chopped
1/4 c. sunflower seeds
1 tbsp. pine nuts
1/4 c. dried cranberries
1/4 c. raisins
2 tbsp. light mayonnaise
6 tbsp. balsamic vinegar
2 tbsp. sugar (reduce sugar with splenda if preferred)
1/8 tsp. salt

Mix veggies and spices and chill for a couple of hours. Add nuts, raisins and cranberries just before serving, unless you like them soft.

Amount Per Serving (1/6 of recipe)
Calories 113Calories from Fat 36
% Daily Value*
Total Fat 4.0g6%
Saturated Fat 0.4g2%
Cholesterol 1mg0%
Sodium 114mg5%
Total Carbohydrates 18.0g6%
Dietary Fiber 3.1g12%
Sugars 10.3g
Protein 3.4g

Vitamin A 11% • Vitamin C 133%
Calcium 5% • Iron 6%

astarte09

mmmmm