Gym is so far!

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theunimpossible
theunimpossible Posts: 12
in Fitness and Exercise
I go to the YMCA, in my area
(there's a premier fitness, next to my house, but they charge WAAAY too much per month).

It's so far, and I don't drive so having to transit there, and back is a pain for me.

Are there any cardio excercises that can be done at home? I don't have any machines and such whatsoever!

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  • daydream58
    daydream58 Posts: 572 Member
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    Of course! Jumping Jax! Burpees! Body weight dips! Check out http://www.bodyrock.tv/ they do a ton of REALLY hard workouts and it's all free and most of it uses no equipment at all. There's a ton of workouts on YouTube as well.

    I like to mix up my DVD workouts quite a bit, so I've got a list of opinions on some different ones in my blog if you're interested in seeing just one person's opinion on them who has quite a few to compare to each other...

    http://www.myfitnesspal.com/blog/daydream58

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