quick resistance training

Fat4Fuel2
Fat4Fuel2 Posts: 280 Member
edited October 6 in Fitness and Exercise
While I value both cardio and resistance training, I need cardio for my sanity. Cardio comes first. It usually ends up being a minimum of 40 min cardio, and I don't have much time as it is. Does anyone have any fast (20 min top) great resistance training workouts? I know it's important to build lean muscle and don't want to slack.
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