new to this...

naturegirl84
naturegirl84 Posts: 8
edited October 6 in Introduce Yourself
This weight loss journey is a new journey for me. I was always a very active person before a car accident in 2004, which I am still recovering from through physiotherapy.
I am hoping to find support in staying on track in terms of eating healthy and getting back into working out.
Feel free to add me !!!

Replies

  • cupcakecutie1985
    cupcakecutie1985 Posts: 110 Member
    if you weren't already my friend, I'd add you!
  • jesikah_elizabeth
    jesikah_elizabeth Posts: 1
    I have tried almost any diet you can mention.... well, except for the lemonade cleansing diet. I just couldn't make myself drink sea salt and cayenne pepper all day. BLEK!! I have finally found a wonderful program that is working great for me. It's called Body by Visalus. Has anyone ever heard of it?? Oh my goodness! My weight is dropping off and the shakes are delicious!!! :)
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