Omg, Candy Addiction out of control.

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  • fisherlassie
    fisherlassie Posts: 542 Member
    Some people can do moderation. If you can that it great, but if you can't give it up all together. Suffer through the withdrawal and eventually it won't be so painful. I haven't eaten any sugar or white flour in ...40 days? Now I really look forward to my nightly frozen blueberries mixed with full fat yogurt. I enter it in early so that I exercise enough so i can have it. If I even eat a small amount of refined sugar I am messed up for days. For me it isn't worth the discomfort of trying to do it in moderation. Good luck! I'm sure you will figure out what works for you!
  • Tiggerrick
    Tiggerrick Posts: 1,078 Member
    You can eat ALL THE CANDY YOU WANT..... provided that before you eat it, you work out and burn the exact number of calories you will be eating in candy. NOT AFTER, BEFORE. This is in addition to your regular workout.
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