Nacho-rific Cheese Sauce,
Healthier_Me
Posts: 5,600 Member
Ingredients:
4 oz. light vanilla soymilk
3 oz. fat-free cheddar cheese
2 wedges The Laughing Cow cheese, Light Original Swiss
2 tbsp. fat-free cream cheese
Directions:
Place all ingredients in a saucepan and heat stovetop at low-medium heat. Stirring frequently, heat until cheeses have melted and sauce is well mixed and hot.
Serving Size: 1/5th recipe (approx. 2 tbsp.)
Calories: 50
Fat: 1g
Sodium: 300mg
Carbs: 2g
Fiber: 0g
Sugars: 2g
Protein: 7.5g
*1 Point
http://www.hungry-girl.com/chew/chewdetails.php?isid=1077
4 oz. light vanilla soymilk
3 oz. fat-free cheddar cheese
2 wedges The Laughing Cow cheese, Light Original Swiss
2 tbsp. fat-free cream cheese
Directions:
Place all ingredients in a saucepan and heat stovetop at low-medium heat. Stirring frequently, heat until cheeses have melted and sauce is well mixed and hot.
Serving Size: 1/5th recipe (approx. 2 tbsp.)
Calories: 50
Fat: 1g
Sodium: 300mg
Carbs: 2g
Fiber: 0g
Sugars: 2g
Protein: 7.5g
*1 Point
http://www.hungry-girl.com/chew/chewdetails.php?isid=1077
0
Replies
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Ingredients:
4 oz. light vanilla soymilk
3 oz. fat-free cheddar cheese
2 wedges The Laughing Cow cheese, Light Original Swiss
2 tbsp. fat-free cream cheese
Directions:
Place all ingredients in a saucepan and heat stovetop at low-medium heat. Stirring frequently, heat until cheeses have melted and sauce is well mixed and hot.
Serving Size: 1/5th recipe (approx. 2 tbsp.)
Calories: 50
Fat: 1g
Sodium: 300mg
Carbs: 2g
Fiber: 0g
Sugars: 2g
Protein: 7.5g
*1 Point
http://www.hungry-girl.com/chew/chewdetails.php?isid=10770 -
Sounds yummy0
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I'd loved to give this a try. I've heard how great soy milk is for you, but honestly does it taste as good?0
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I tried this recipe last week. Nachos are one of my favorite foods! It was very creamy but the taste was pretty bland. Next time I'm going to omit the fat free cheddar cheese and use 2% Velveeta instead. That will add about 10 calories to each serving. I'll let you know the results!0
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I drink Soy Milk. It tastes good but don't compare it to milk...its different tastes.0
This discussion has been closed.
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