Cold Weather Makes Me Hungry!

Options
Violin11
Violin11 Posts: 44 Member
in Motivation and Support
I always run into a problem when cold weather kicks in. I am starving all the time! This is especially true for anything that could be defined as comfort food....heavy starches, lots of fat, and unfortunately, fast food. What can I do? I've made great progress so far and I want to keep up this work. Especially since I still have quite a bit to lose before I reach my goal weight. But all of these new cravings are driving me to bad decisions. Any ideas or advice?

Replies

  • Missjulesdid
    Missjulesdid Posts: 1,444 Member
    Options
    I eat a lot of Chili. High fiber, high protein and I pack it full of veggies to boot.... and it gives me that "comfort food" feeling when I eat it. It feels heavy on the stomach which isn't always a bad thing.!

Categories