Garden Vegetable Soup
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2/3 cup sliced carrots
1/2 cup diced onion
2 garlic cloves minced
3 cups fat-free broth (beef, chicken, or vegetable)
1-1/2 cups diced green cabbage
1/2 cup green beans
1 Tbsp tomato paste
1/2 tsp dried basil
1/4 tsp dried oregano
1/4 tsp salt
1/2 cup diced zucchini
Spray a large saucespan with nonstick cooking spray, heat. Saute the carrots, onions, and garlic over low heat until softened, about 5 minutes. Add broth, cabbage, green beans, tomato paste, basil, oregano, and salt; bring to a boil. Reduce heat; simmer, covered, about 15 minutes or until green beans are tender. Stir in the zucchini and heat for 3/4 minutes. Serve hot.
Makes 4 1/cup servings.
1/2 cup diced onion
2 garlic cloves minced
3 cups fat-free broth (beef, chicken, or vegetable)
1-1/2 cups diced green cabbage
1/2 cup green beans
1 Tbsp tomato paste
1/2 tsp dried basil
1/4 tsp dried oregano
1/4 tsp salt
1/2 cup diced zucchini
Spray a large saucespan with nonstick cooking spray, heat. Saute the carrots, onions, and garlic over low heat until softened, about 5 minutes. Add broth, cabbage, green beans, tomato paste, basil, oregano, and salt; bring to a boil. Reduce heat; simmer, covered, about 15 minutes or until green beans are tender. Stir in the zucchini and heat for 3/4 minutes. Serve hot.
Makes 4 1/cup servings.
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Replies
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bump0
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:laugh: That sounds like it would SMELL Delicious, not to mention how good it would taste!!0
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Wow, thanks for sharing! Sounds fantastic!0
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Defiantly going to make this sometime this week. Thank you!0
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Calories???0
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Bump0
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