What vitamins or suppliments do you take?

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Replies

  • KokomoJoe
    KokomoJoe Posts: 435
    CoQ10, MSM, Benonite, chlorophyll and bee pollen. I don't take any vitamins.
  • Kelly_2013
    Kelly_2013 Posts: 117 Member
    I was taking Fish Oil, Vitamin D, and Vitamin c&e. When I went to my doctor she told me to stop taking the c&e but to continue on the fish oil and Vitamin D. (I'm low on vitamin D)
  • lthomas42
    lthomas42 Posts: 73 Member
    Multi and a lot of vitamin D. Severely lacking in the D, as most people who live in northern climate are. Keeps the depression at bay.
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