Heathy Ice-Cream.

zoodalia

Hey everyone,

I'm sure loads of you have heard of this already but I was so excited when I found out about it. This ice-cream contains JUST bananas.

Anyway, you cut up the bananas into little slices and put them on a baking tray (spread them out so they don't touch). Once frozen take them out and blend them until grainy (like little bits of sand) and re-freeze the whole lot in a tub. Once frozen let it soften slightly and enjoy. It tastes so creamy, apparently it's something to do with the breakdown of the cells in the banana!

Also, I added some coconut cream (about two heaped tablespoons per 4 bananas, once blended) and it was delicious.

Hope someone finds this as exciting as me and that all your journeys are going well!:)

Calories:

50 per tablespoon (15 grams) coconut cream
105 per medium banana

adjones5

Sounds delicious! Thanks for sharing!

PBJunky

Thanks for sharing

kouzzzz

Sounds yummy....thanks

risefromruin

I've done this before and it is SO yummy. Usually I don't refreeze it though... I just freeze a banana and then food process it with a tablespoon or two of milk and it turns into a creamy treat! Sometimes I add peanut butter, yummm.

zoodalia

I've done this before and it is SO yummy. Usually I don't refreeze it though... I just freeze a banana and then food process it with a tablespoon or two of milk and it turns into a creamy treat! Sometimes I add peanut butter, yummm.

Peanut butter with it, YUM, thanks!:)

jellyfishjen

Thanks for sharing. Look forward to trying this.

mikey1976

thank you for posting now i can have ice cream again

MattGetsMad

Add vanilla extract and and simple syrup (just a little) to get something really special. I like mine topped with chopped strawberries!

MostlyWater

I eat bananas pretty much every day anyway.

lisaelainee

I made it and i'm looking forward to eating it! Thankyou!

kamhap2003

sounds great! thanks for sharing

inge88

Ooh I can't wait to try this! I might just quickly go home at lunch time to put a banana in the freezer so I can have this tonight!

zoodalia

thank you for posting now i can have ice cream again

I really hope you enjoy it:)

zoodalia

Ooh I can't wait to try this! I might just quickly go home at lunch time to put a banana in the freezer so I can have this tonight!

I hope that works in the same way:) I've heard that one can cut bananas in half and pop them on lollipop sticks then freeze them... that's meant to be nice too so I'm sure it will be lovely:)

inge88

OMG!! This was soooooo delicious!!! @zoodalia, I did it the same way as you did, sliced them up and put them in the freezer.
Looking for words to describe how good this was!! Orgasmic?!!!!

lilsassymom

Bump

brit49

Thank you!!!

1804ds

bump

inge88

oooh, and I totally forgot to tell that I actually licked to food processor!!! Haha couldn't believe it either but I had to make sure I got every tiny little bit out! It was just so delicious. I have another baking tray ready in the freezer. Unfortunately over my calorie goal already so will have to wait until tomorrow *sigh*