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Summer-Fresh Corn Salad

ChubbyBunny
ChubbyBunny Posts: 3,523 Member
edited September 2024 in Recipes
GetImage.aspx?ImageId=2245

4 ears corn-on-the-cob, cooked and kernels removed*
1 medium tomato, chopped
1/3 cup Hellmann's® or Best Foods® Light Mayonnaise
1/3 cup red onion, finely chopped
2 Tbsp. lime juice
2 Tbsp. finely chopped fresh basil leaves

In medium bowl, combine all ingredients. Season, if desired, with salt and ground black pepper. Serve chilled or at room temperature.

SERVES: 4

Calories: 200
Calories from fat: 70
Saturated fat: 1g
Trans fat: 0g
Total fat: 7g
Cholesterol: 5mg
Sodium: 160mg
Total carbohydrates: 35g
Sugars: 2g
Dietary fiber: 4g
Protein: 5g

Replies

  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
    GetImage.aspx?ImageId=2245

    4 ears corn-on-the-cob, cooked and kernels removed*
    1 medium tomato, chopped
    1/3 cup Hellmann's® or Best Foods® Light Mayonnaise
    1/3 cup red onion, finely chopped
    2 Tbsp. lime juice
    2 Tbsp. finely chopped fresh basil leaves

    In medium bowl, combine all ingredients. Season, if desired, with salt and ground black pepper. Serve chilled or at room temperature.

    SERVES: 4

    Calories: 200
    Calories from fat: 70
    Saturated fat: 1g
    Trans fat: 0g
    Total fat: 7g
    Cholesterol: 5mg
    Sodium: 160mg
    Total carbohydrates: 35g
    Sugars: 2g
    Dietary fiber: 4g
    Protein: 5g
This discussion has been closed.

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