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do you add housework as excercise??

marylou1976 Posts: 106 Member

December 2011 edited October 2024 in Health and Weight Loss

I don't normally add cleaning as exercise if I do my own housework but I've got a job one day a week doing cleaning, it normally takes about 3 hours, should I still add this and eat the caloires back?? otherwise I do no excersie at all!!!

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do you add housework as excercise??

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