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SiltyPigeon
Posts: 920 Member
Today you woke up and decided to gain 5 pounds. How do you go about it?
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Did I want a permanent gain or a temporary one?
Temporary - eat a bunch of chips & salsa and don't drink any water.
Permanent - up my protein and start doing more heavy lifting.0 -
I would start off with breakfast at my favorite donut/breakfast shop. Then lunch at my favorite chinese food place. Lastly, I would hit the melting pot for dinner and get the big night out. 5lbs in one day, done!0
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Of fat or muscle?0
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It would involve a bath and McDonalds strawberry milkshake.0
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Permanent, and Fat or Muscle is up to you.0
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