How to lose weight on 30 day shred?
Options
![conniie](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/842a/bb16/df1a/8913/c4e7/dea3/1977/c813b0ad2ce44099911c9ade8c97e3b3ea42.jpg)
conniie
Posts: 119
This is my second time around doing 30day shred. I love it i think ill do it for two months. Anyway the thing is that I can't lose the weight. The inches are coming off but the number goes from 143-146-148....:(
How did you guys lose weight with 30 day shred?
How did you guys lose weight with 30 day shred?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions