Perfect week Cals- how much did you lose?

Eskimovm
Eskimovm Posts: 53 Member
edited October 6 in Food and Nutrition
Hi everyone,

I'm new here. I was just curious to see what your weight loss was in the very beginning of your journey when you had a 'perfect calories week' by that i mean you didn't go over.

So what was the average or most you lost in the beginning per week?

See ya round!
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