Hello!

ashm555
ashm555 Posts: 10 Member
edited October 6 in Introduce Yourself
Hi everyone,

I just joined MFP today! I am very excited to get started. I have been doing Weight Watchers for over a year and I have not been successful since they started the new program. I am hoping MFP will give me the edge I need to lose more weight!

For all you MFP experts out there, is it okay to go over on your protein for the day?

Thanks!

Replies

  • krazyforyou
    krazyforyou Posts: 1,428 Member
    Hello back. Welcome to the club. You will find motivatio and support her. Id be happy to have you.
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