simple 6 inches less gut

dcarreno
Posts: 83 Member
Like I said it is simple no magic formula I have lost 6 inches of my mid section. How did I do it../...wait for it...wait for it. Simple I am working hard and My MFP friends have spured me on and kept me going so thank you MFP friends. I have about 6 more inch or so of gut to drop. I am down 2 inches on my waist from 42. Sweat is my friend make it yours!!
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That's awesome, keep up the good work!!!0
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