In that Exercise Rut!

clarissa08

I seem to be finding myself in that rut, where I know I should exercise, it looks enjoyable, and I want to embrace the "pain" of change. However whenever it comes time to do it, I just don't. I know this is of my own control, and its a mind over body sort of thing but lately, my mind hasn't been pushing my body too hard like it should be. I thoroughly enjoy exercising, I just find myself bored with it . Any suggestions on how to find the passion for exercise again?

AZackery

What workouts are you doing? If you aren't doing workouts that you enjoy, you will find the workouts boring.