In that Exercise Rut!

clarissa08
clarissa08 Posts: 31 Member
edited October 6 in Motivation and Support
I seem to be finding myself in that rut, where I know I should exercise, it looks enjoyable, and I want to embrace the "pain" of change. However whenever it comes time to do it, I just don't. I know this is of my own control, and its a mind over body sort of thing but lately, my mind hasn't been pushing my body too hard like it should be. I thoroughly enjoy exercising, I just find myself bored with it :/. Any suggestions on how to find the passion for exercise again?

Replies

  • AZackery
    AZackery Posts: 2,035 Member
    What workouts are you doing? If you aren't doing workouts that you enjoy, you will find the workouts boring.
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