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niknak0508
Posts: 430 Member
I ordered the DVD today, I am wondering what equipment if any I will need. I plan to start it Jan 1st. Any suggestions or advice would be greatly appreciated!
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Replies
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I use 3 ,5 and sometimes 8 lb weights. Also you need a mat ( yoga type) if you don't have carpet where you are working out.0
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I use 3 ,5 and sometimes 8 lb weights. Also you need a mat ( yoga type) if you don't have carpet where you are working out.0
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I use 5 pound weights and work out on a carpet.0
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