30DS Users...........

niknak0508

I ordered the DVD today, I am wondering what equipment if any I will need. I plan to start it Jan 1st. Any suggestions or advice would be greatly appreciated!

currlygirrl

I use 3 ,5 and sometimes 8 lb weights. Also you need a mat ( yoga type) if you don't have carpet where you are working out.

niknak0508

I use 3 ,5 and sometimes 8 lb weights. Also you need a mat ( yoga type) if you don't have carpet where you are working out.

You rock!! Thanks! I have a yoga mat.. but do have carpet too. I don't have weights... i was thinking 5 and 8 pounds........ are those reasonable for the workouts?

JHB2011

I use 5 pound weights and work out on a carpet.