Share your favourite apps and websites to staying healthy!
NINAjustdoit
Posts: 80 Member
I am looking to start running and just downloaded the 5k runner app. Has anyone tried this app? I have always found running to be pretty tough, so I hope this app will help me train at a reasonable pace. What are some of your favourite apps or sites (besides MFP) that help you with fittness or healthy eating??
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Replies
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O-M-G....I just found this FREE app that I love on my iPhone... It's called iMapMyRUN.... It uses GPS to log your pace and mileage and calories burned and it has a calorie counting/food element similar to MFP...But I usually use it for the running part.
I LOVE IT!0 -
MiCoach i love that app. I use it for training for a half marathon. But you can choose to do weightloss and other stuff. Its an app from adidas. and they have a website too, check it out0
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I like walkmeter and pedometer in the itunes app store.0
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C25k aka Ease into 5K has me running, which I couldnt do before starting it. I totally love this app and tell everyone I know about it. It's an awesome app!!! Good luck0
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I use the Workout Trainer by Skimble app to keep track of my workouts. It allows me to log which workouts I do each day, anddd it has a HUGE database of new workouts to try! I love it!0
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I'm on week 4 of my 5K training app and I have been using "Loseit" which I like but it's a lot like MFP (without the support). I use a map running app too but it's calling RunKeeper and then "TargetWeight" which shows your BMI and it tracks your progress. I like that one because it shows your how close you are to meeting your goals and I usually set short term goals and then set up a new one. Hope these help!0
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I currently have a Droid and love CardioTracker to track my distance, speed, time, etc. when I walk or jog.
BUT - I ordered an iPhone yesterday and can't wait to start using some of these other apps.0 -
miCoach by Adidas. Has GPS and keeps track of your routes and distance, workout history, etc. You can also access your music playlist from the app so you don't have to exit out.0
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I use endomondo to track my exercise.0
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IMapMyRUN, Bodybuilding, Nike Training Club.0
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The MFP iphone app, the Fitocracy website (they're putting out an iphone app soon!), Mark's Daily Apple website, and Scooby's Workshop. This guy just grew on me after my husband showed it to me when we were still dating. I'm still checking out LeanGains and Nerd Fitness. I like some of the ideas on those. I tried to like BodyRock but just can't get past her silly grunts... give me a break.0
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Websites:
Nutrition: www.bodyrecomposition.com ( Awesome website for evidence based nutritional and excercise information)
www.leangains.com ( Great site on intermittent Fasting )
www.alanaragon.com ( Great site for dogma free nutritional information)
Training: www.rosstraining.com ( Outstanding website for body weight and low tech exercises. Also checkout his videos on youtube,
Ross Enamait is a beast) His Books and DVDs are very affordable and packed with info and Ross is the best when it comes
to customer service.
www.strengthcoach.com (Paid website, you can try it out for $1.00 for 14 days.) Fantastic training resource. Lots of great
information and the sites has one of the best forums hands down. Some of top Strength Coaches and Fitness Trainers are
members and are very active and helpful on the forums.
www.maxwellsc.com ( Also check out his youtube page. I want to look like Steve when I get his age)
www.8weeksout.com ( Lots of great training content on Joels website)
www.Beastskills.com ( Great site with free tutorials on advance body weight exercises)
Podcast: (You can download for free on Itunes)
Strength Coach
Fitcast0 -
Bump to read later.0
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I'm looking for a good walking app, or pedometer. The free ones for iPhone. Any recommendations?0
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www.whfoods.com
World's Healthiest Foods
Good site for nutritional info. Includes the health benefits of the food, how to select it, how to store it, and how to prepare it0
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