Exercise NSV--No Pics Whatsoever

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philsy1
philsy1 Posts: 104 Member
When I started my current weight control regime, I stepped on my elliptical machine and felt fortunate to put in 20 minutes for 280 calories. Tonight, I completed one hour and the machine read 1080 calories expended. Even if the count is inaccurate, it's not bad for a 58 year old. :smooched:

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