Anyone tried KT TAPE?

sjcply
sjcply Posts: 817 Member
edited October 6 in Fitness and Exercise
I am having some Hip Flexor and Hamstring issues, and someone recommended I try KT tape......Has anyone used it, and had good results?
I am training for half, and need help with the soreness so I can keep running!

Replies

  • I have used it for many issue and have had great success. By using KT Tape I have been able to continue running. I would definitely recommend giving it a try.
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