I AM STILL SICK...HELP

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getthinspiration
getthinspiration Posts: 5
edited October 2024 in Introduce Yourself
i have been sick for 4 days...
i am so sick of not working out, but i dont feel well enough to exercise
what do you guys do to become well again???

Replies

  • gardengal01
    gardengal01 Posts: 25
    Are you congested? Sore throat?

    If you're congested, try steaming your face. It feels amazing and works wonder with congestion
  • pfeiferfit
    pfeiferfit Posts: 138 Member
    Rest up and feel better. Or go to a Dr if that doesn't work. Strep throat (and some scarlet fever) is going around here, you may have to wait it out. Feel better soon!

    If you can go for a walk in the fresh air it could help! ;)
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