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23 and 1/2 hours: What is the single best thing we can do fo

Texas501
Texas501 Posts: 274
edited October 2024 in Fitness and Exercise
A Doctor-Professor answers the old question "What is the single best thing we can do for our health" in a completely new way.
Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael's Hospital.

http://www.youtube.com/watch?v=aUaInS6HIGo&feature=share

Very interesting!
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