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I think I should be burning more cals

SuperMoniMonk
SuperMoniMonk Posts: 467 Member
edited October 2024 in Fitness and Exercise
25 lbs loss I',m 5'4 I weigh 187 - did 90 minutes on the Elliptical Trainer .. and only burned 478 cals . I have a Polar Ft 4 HRM .. Is that normal ? I feel like I should be burning more , I'm still obese :/
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