Warm holiday beverage (not diet!)

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h3h8m3
h3h8m3 Posts: 455 Member
I made an awesome drink this weekend for a Christmas party.

32 ounces of milk
3 scoops of vanilla protein powder
A full packet of grocery store eggnog mix
4 shots of Kahlua
Warmed it up in the microwave

It was extremely good, but way way rich. 4oz of it was enough for me.

For 4oz it's:
180 calories
27g carb
1g fat
14g protein
147mg sodium