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BL, Jillian did my HIIT workout!
SHBoss1673
Posts: 7,161 Member
I just finished watching the Biggest Loser for this week, and I'm watching their last chance workout. Low and behold, she did like 3 of the routines that I have in my HIIT training. The frog jumps, the sprints, and the crawls. I almost got misty. If you are curious, here is the original.
http://www.myfitnesspal.com/topics/show/9051-want-weight-loss-push-your-body-to-the-limits
http://www.myfitnesspal.com/topics/show/9051-want-weight-loss-push-your-body-to-the-limits
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I just finished watching the Biggest Loser for this week, and I'm watching their last chance workout. Low and behold, she did like 3 of the routines that I have in my HIIT training. The frog jumps, the sprints, and the crawls. I almost got misty. If you are curious, here is the original.
http://www.myfitnesspal.com/topics/show/9051-want-weight-loss-push-your-body-to-the-limits0
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