BEST PROTEIN SHAKE EVER!!!!

H2Ologist
H2Ologist Posts: 122 Member
edited October 2024 in Chit-Chat
1 scoop your favorite protein mix
1 cup your fav soy/almond/low fat milk
1 shot Tia Maria
1 shot Kaluha
1 shot Creme de Coaco

Mix in blender with ice and Enjoy!!!!!

I know alcohol isn't really good for my diet, but at least I am getting my protein :drinker:
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