food that lose calories?

mattquit

question: how do you know what food burn calories?

http://www.essortment.com/speed-up-metabolism-27255.html
"You can also speed your metabolism by choosing foods that have few calories yet burn many calories just in the process of metabolizing them. Celery, Potatoes and Cabbage are good examples. The right ingredients in a soup would also make a great example."

Contrarian

Why don't you just workout and eat a healthy diet?

_GlaDOS_

There are no "negative calorie" foods. There are no foods that will "burn fat" if you eat them.

lor007

Why don't you just workout and eat a healthy diet?

This, and go fishing.

chubiD

Why don't you just workout and eat a healthy diet?

This, and go fishing.

Wow, fishing burns calories?? :noway:

DannyMussels

Less study, more fishie

DannyMussels

Less study, more fishie

anniebresler

Tomatoes = your body burns more calories digesting tomatoes than there are in the tomatoes. http://lifehacker.com/331319/fifteen-foods-that-burn-more-calories-than-they-contain

Contrarian

And sit up straight!

hunnielurve

eat more vegies! and move more

lor007

And sit up straight!

Or you could take it one step further, stand up!

NoAdditives

Tomatoes = your body burns more calories digesting tomatoes than there are in the tomatoes. http://lifehacker.com/331319/fifteen-foods-that-burn-more-calories-than-they-contain

But since digestion is covered in your normal daily activity, it really doesn't matter if a food takes a few more calories to digest than it actually provides. Most of the so called "negative calorie" foods are full of water and don't provide much in the way of nutrition. Plus, the amount of calories they burn is negligible. So this whole idea is just silly.

MrsCon40

Tomatoes = your body burns more calories digesting tomatoes than there are in the tomatoes. http://lifehacker.com/331319/fifteen-foods-that-burn-more-calories-than-they-contain

that is incorrect

nkziv

dude it takes energy to digest any food. but that's factored into your basal metabolic rate, so you don't get extra allowance for certain foods. All the calories count.

mattquit

they said this are examples of food that lose more calories:
Celery, Potatoes and Cabbage are good examples

mrschappet

There are certain foods that speed up your metabolism aiding your body in burning more calories throughout the day.. foods such as chilies, green tea, broccoli, whole grains and more...

mattquit

my question is if people are confused is that how would you know what food lose calories? like is it fiber, protein, etc?

Rayman79

Confused little guy aint ya!

Just log the calories of what you eat, stick to the right amounts of protein/fats/carbs, and STOP LOOKING FOR THE MAGIC WEIGHTLOSS BULLET!

Arabian♥Breeze

Thanks for the info:)

CaptainGordo

Read all of the threads here and call me in the morning: http://www.myfitnesspal.com/forums/show/474-unofficial-mfp-faq

Jorra

Negative calorie foods DO NOT EXIST. Period.

Seriously, kid. Take the advice given to you in previous threads. Talk to a doctor, try doing this the healthy way.

daffodilsoup

There is no way that potatoes are a negative calorie food. Stop looking for quick fixes and just stick to the plan that the site gives you. Eat less, move more, it's very simple.

mattquit

i'm just posting stuff i read on the internet and asking if it is true or not. i won't do this because i only know a few foods that suppose to be able to burn more calories and i hate the most of the given foods.

chrisdavey

the only negative calorie food is peanut butter. You should eat nothing but peanut butter & you will definitely lose weight. Don't put it on celery because it isn't as good a negative calorie food.

BobbyClerici

they said this are examples of food that lose more calories:
Celery, Potatoes and Cabbage are good examples

I hear sausage does that.....

Lift_hard_eat_big

Eat some food bruh, you Iook Iike you are underweight

mattquit

Eat some food bruh, you Iook Iike you are underweight

never been underweight my whole life. that picture is 150-155 pounds i should change it

daffodilsoup

i'm just posting stuff i read on the internet and asking if it is true or not. i won't do this because i only know a few foods that suppose to be able to burn more calories and i hate the most of the given foods.

If you read it on the internet and it sounds too good to be true, it probably is.

mattquit

i have a friend though who used to be 180 now is 130 or some thing he was under weight since his 5'11 but most of the time he only ate celery and he lost all that weight in like 2-3 months. so i was just wondering it was amazing. and now his trying to build muscle. his a metro sexual

daffodilsoup

i have a friend though who used to be 180 now is 130 or some thing he was under weight since his 5'11 but most of the time he only ate celery and he lost all that weight in like 2-3 months. so i was just wondering it was amazing. and now his trying to build muscle. his a metro sexual

That's called malnutrition, and it is not a good thing. Bro, just follow the calorie guidelines on the site - it can be a slow process, but it works.

Momkat65

I eat majic beans from Jack, he has the best beanstalk i've ever seen