40 things you should know

chrisdavey

http://thebodyevolutionreport.blogspot.com/2011/12/40-things-you-should-know-one-liners.html

Great article by a friend regarding nutrition/exercise myths.

Noobs prepare for your mind to be blown

Lift_hard_eat_big

Where's the broscience

rachmaree

another great link, thank Chris!

chrisdavey

bumping

If you only read one thing today re diet/nutrition this would be a good choice.

Galletakek

39. Supplements are not steroids. Steroids are steroids. lol I like reading his stuff.

mattquit

it was so simple. anyways it only had 39 i think but it said 40.

gazz777

I HAVE to check this out !

asyouseefit

Awesome!!!

HonkyTonks

Thanks!

Aries03

Bump

chrisdavey

been updated.

Now 47 things you should know

chrisdavey

now 48

http://thebodyevolutionreport.blogspot.com/2011/12/40-things-you-should-know-one-liners.html

karyngrace

rofl............

Rocky was a movie. You are not Rocky and you are not in a movie. Cook your damn eggs, do not drink them raw. You can not digest a raw egg, you are not that tough.

SeaSiren1

I had not seen that before. I think I need to print it out and hand it out as necessary :bigsmile:

chrisdavey

For anyone with a LOT of time to read.

The science behind the 47 things is out

http://thebodyevolutionreport.blogspot.com/2011/12/40-things-you-should-know-science-part.html

daffodilsoup

J'adore.

chrisdavey

bumping this cause it's awesome & will answer the majority of questions on this whole forum :laugh:

MammaEFit4Life

Great Article...

Hollie_downunder

ONCE AGAIN.... awesome!

"Rocky was a movie. You are not Rocky and you are not in a movie." - made me laugh

jennifershoo

rofl............

Rocky was a movie. You are not Rocky and you are not in a movie. Cook your damn eggs, do not drink them raw. You can not digest a raw egg, you are not that tough.

:laugh: :laugh: :laugh:

jennifershoo

bump

chrisdavey

bump

moonlightturk

bump.
bump.
bump.
x3

kblu0816

BUMP!

skarr28

*Bump!*

glittermouse

rofl............

Rocky was a movie. You are not Rocky and you are not in a movie. Cook your damn eggs, do not drink them raw. You can not digest a raw egg, you are not that tough.

<3ed this

chickybuns

Very interesting!

zebedee44

bumping

taso42

This is excellent

katie133

Hmmm.. answered a lot of "unclear" questions for me. Thanks for the helpful post.

pennysneddon

thanx for the link


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