flax seed strawberry rice crispy treats

Red13

My daughter spotted some strawberry marshmallows that she just had to have so I was determined to make a healthy treat out of them.

4 cups rice crispies
2 tablespoons butter
2/3 bag strawberry marshmallows
2 tbls ground flax seed
1 cup coconut

Combine dry ingredients in large bowl and mix to distribute ingredients.

Melt butter in medium sized bowl in microwave. Add marshmallows to butter. Microwave 45 seconds more,
stir. Microwave again until well melted and blended.

Add marshmallow mixture to dry ingredients. Stir well and press into greased pan.

1/12th of recipe about 140 cals.

Red13

My daughter spotted some strawberry marshmallows that she just had to have so I was determined to make a healthy treat out of them.

4 cups rice crispies
2 tablespoons butter
2/3 bag strawberry marshmallows
2 tbls ground flax seed
1 cup coconut

Combine dry ingredients in large bowl and mix to distribute ingredients.

Melt butter in medium sized bowl in microwave. Add marshmallows to butter. Microwave 45 seconds more,
stir. Microwave again until well melted and blended.

Add marshmallow mixture to dry ingredients. Stir well and press into greased pan.

1/12th of recipe about 140 cals.

happenstance82

This sounds yummy...and it's a MUFA snack!