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great books
mp15
Posts: 8 Member
All Diets Die - How to Win & Be Thin (for life!) (http://alldietsdie.com/) is an excellent quick read.
The Testosterone Advantage Plan : Lose Weight, Gain Muscle, Boost Energy (http://www.amazon.com/Testosterone-Advantage-Plan-Weight-Muscle/dp/0743237919) is a game changer for men.
Both of these books have opened my eyes to fitness and what I should be eating! Good luck everyone.
The Testosterone Advantage Plan : Lose Weight, Gain Muscle, Boost Energy (http://www.amazon.com/Testosterone-Advantage-Plan-Weight-Muscle/dp/0743237919) is a game changer for men.
Both of these books have opened my eyes to fitness and what I should be eating! Good luck everyone.
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