I need a big push plz!!!!!!!!

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Skabilly
Skabilly Posts: 12
in Motivation and Support
It unpleasant to be gaining weight and not be in track:sad:
I havent worked out in months...School been keeping me busy and stress that
I binge when am stress...I need to be the same person with that losing weight goal
....:bigsmile:

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  • Skabilly
    Skabilly Posts: 12
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    It unpleasant to be gaining weight and not be in track:sad:
    I havent worked out in months...School been keeping me busy and stress that
    I binge when am stress...I need to be the same person with that losing weight goal
    ....:bigsmile:
  • marisol7649
    marisol7649 Posts: 484 Member
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    What motivated you in the first place?
    When you hit your first goal,how did that make you feel?
    If you do not have time to work out, then walk, If you have a car park it far and walk, take the stairs when ever possible.

    Take it one day at a time.
  • VballLeash
    VballLeash Posts: 2,456 Member
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    I agree with marisol, take it one day at a time! It's not easy but you can do it, think about becoming more healthy, not just losing weight! Good luck! :happy:

    ~Leash

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