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I Lost An Inch...

wildcata77
wildcata77 Posts: 660
edited October 2024 in Health and Weight Loss
In height that is. I finally did my fitness assessment and equipment tour with the trainer at the gym, and I changed my setting to 5'8".

It lost me 70 cals a day...this is me boo-hooing, but it's better to err on the side of moderation, right?
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