Every other day?

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kraz4fun
kraz4fun Posts: 33 Member
edited October 2024 in Food and Nutrition
I just read this and I wonder if anyone has tried this? I am doing just fine with MFP so far. I usually have about 200-300 extra calories on Sat & Sunday but I have heard that changing it up often keeps your metabolism up and going. Any feedback?

http://www.ivillage.com/20-ways-fight-belly-flab/4-b-405376?nlcid=td|12-14-2011|#405405
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