does anyone have a sweet potato french fry recipe?

Cindysunshine

Ok ,I realize to slice the sweet potatoes in to fries. I am wondering if I should toss them in oil before baking. Do you put any spices on them? I need new veggie ideas. We eat just about every vegetable out there. I need new ideas how to prepare them. Thanks - :O)

Cindysunshine

Ok ,I realize to slice the sweet potatoes in to fries. I am wondering if I should toss them in oil before baking. Do you put any spices on them? I need new veggie ideas. We eat just about every vegetable out there. I need new ideas how to prepare them. Thanks - :O)

ChubbyBunny

I use Cajun seasoning and just cooking spray.

Cindysunshine

ChubbyBunny, What spices are in cajun seasoning?

ChubbyBunny

Hmmm... I don't know ... I have a recipe somewhere I can send if you want.
Usually I just have mine bought.

Cindysunshine

A recipe would be great ChubbyBunny. Thanks so much!

ChubbyBunny

Easy Cajun Seasoning

2 1/2 tablespoons salt (may want to vary depending on taste... I hate too salty)
1 tablespoon dried oregano
1 tablespoon paprika
1 tablespoon cayenne pepper
1 tablespoon ground black pepper

1. Combine the salt, oregano, paprika, cayenne pepper, and black pepper in a plastic bag and shake to mix.

SERVINGS: 20

AmyNVegas

Here's one from another member.

http://www.myfitnesspal.com/topics/show/38185-crispy-yam-fries-or-sweet-potatoe-fries-sam-difference

Amy:bigsmile:

Cindysunshine

Thanks a bunch guys! I can't wait to make these. Yummmmm!