Suck on this

Scott613
Scott613 Posts: 2,317 Member
edited October 6 in Recipes
Found a recipe for some protein popcicles


Berry Smoothie Protein Pops
serves: 4-8, depending on the size of your molds

ingredients:

2 pints strawberries, or berries of choice
1 cup Greek yogurt
2-3 scoops vanilla protein powder
splash of milk or water (optional)

directions:

Hull strawberries; blend and strain into bowl to remove seeds (if desired). Whisk together strawberry puree, yogurt and protein powder and/or blend to thoroughly combine. Add water/milk to reach desired consistency if necessary. If using an ice cream maker, freeze according to manufacturer’s directions. Spoon into popsicle molds and freeze 3-5 hours.

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