Healthy Spinach Lasagna

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mnmdance
mnmdance Posts: 21 Member
Does anyone know of any healthy lasagna recipes? Thanks:)

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  • _SusieQ_
    _SusieQ_ Posts: 2,964 Member
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    From skinnytaste.com

    Spinach Lasagna Rolls
    Servings: 9 • Serving Size: 1 roll • Old Points: 4 pts • Points+: 6 ww pts
    Calories: 224.9 • Fat: 5.1 g • Fiber: 3.4 g • Protein: 13.0 g • Carbs: 31.5

    Ingredients:

    9 lasagna noodles, cooked
    10 oz frozen chopped spinach, thawed and completely drained
    15 oz fat free ricotta cheese (I like Polly-o)
    1/2 cup grated Parmesan cheese
    1 egg
    salt and fresh pepper
    32 oz tomato sauce
    9 tbsp (about 3 oz) part skim mozzarella cheese, shredded


    Directions:

    Preheat oven to 350°. Combine spinach, ricotta, Parmesan, egg, salt and pepper in a medium bowl. Ladle about 1 cup sauce on the bottom of a 9 x 12 baking dish.

    Place a piece of wax paper on the counter and lay out lasagna noodles. Make sure noodles are dry. Take 1/3 cup of ricotta mixture and spread evenly over noodle. Roll carefully and place seam side down onto the baking dish. Repeat with remaining noodles.

    Ladle sauce over the noodles in the baking dish and top each one with 1 tbsp mozzarella cheese. Put foil over baking dish and bake for 40 minutes, or until cheese melts. Makes 9 rolls.

    To serve, ladle a little sauce on the plate and top with lasagna roll.
  • mnmdance
    mnmdance Posts: 21 Member
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    Thanks so much! :)
  • ryvenna
    ryvenna Posts: 83 Member
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    bump! mmm mm, sounds too good to say no to!
  • Toxictwist
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    This one is REALLY good! I make this one alot & freeze the portions so I have something made up in case I don't have enough time to cook. MY last batch I made, I Added Onion & chopped Mushrooms
  • mnmdance
    mnmdance Posts: 21 Member
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    Thanks. That's a good idea to freeze some, because there are times when I don't really have time to cook and I'll end up with something bad! Thanks:)
  • partonsara
    partonsara Posts: 79 Member
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    yum!
  • ymhand
    ymhand Posts: 188
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    saving this one for later : )