Egg white protein shake recipes

rvice2
rvice2 Posts: 132 Member
edited October 6 in Food and Nutrition
I rarely get enough protein and I am starting Jamie Eason's Livefit trainer in January. I really need to up my protein, but I hate egg whites. Since Jamie's food plan calls for 10 a day I thought I would add some to my protein shakes in the a.m. I've been told you can't even tell they are in it! I've looked at several recipes that don't look to tasty. Anyone have any tried and true egg white protein shake recipes that are delish? Thanks!

Replies

This discussion has been closed.