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Structure House

JHRCBlatt
JHRCBlatt Posts: 2 Member
edited October 2024 in Health and Weight Loss
Just wondering-- Is there anyone here from Structure House. I am back here again and my three meals a day are very structured. My Exercise is very structured. I am also using My Fitness Pal. Comn again. I am trying to find the closest category and items to list my exercise. In terms of food because they cook with no sat l and fat Free the calroies are much different then Food I would eat at home. So the calories do not match with teh calories here. That is the beauty of being here. I will only be here for another 5 weeks after this one. I will write closer to when I go home again. I need your help out there. cblatt@aol.com
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