What should I log Tummy/ Thighs/ Butt Class as?
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jo_marnes
Posts: 1,601 Member
I just did a new TTB class at the gym - consisted of mostly toning exercises.... squats, lunging, leg raises, abs work. No high paced cardio. What should I log this as?
Thanks
Thanks
0
Replies
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circuit training general0
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But I log 30DS etc as circuit, general. This was way less intense than those workouts0
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I do an ABT class and (at my weight - 82.6kg) I think I burn around the 200/250 cal mark in half an hour, according to my HRM.
So what I'd do is log it as circuit training, general and change the cals burnt.0
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