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bit of a silly question but.....

cofakid
Posts: 213 Member
Should i drink extra water if i have a big cry? I'm a bit of a cry baby and easily end up in tears, like this morning, when i was on and off crying for a few hours. But should i now drink extra water to compensate? or will i be ok with my regular 8 glasses?
0
Replies
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If you feel extra thirsty, go for it. Otherwise, it's probably a lot less than you think. :-)0
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ok thanks0
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I don't cry enough to know. If your pee is a dark yellow, you should drink more water. If your pee is lighter and almost clear, you're fine.0
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